Although there are very potent drugs available for management of anxiety, we should also be aware of other methods through which anxiety can be controlled. One such method is behavior therapy. The focal point of this therapy is, it focuses on encouraging activities that are pleasant, rewarding. This helps in providing the person with a sense of satisfaction that aids in reversing the patterns of worry and avoidance that aggravate anxiety even more.

After the person is diagnosed with anxiety, the therapist works inclusively with the patient to devise a strategy. The strategies made, usually depend on the thoughts or behaviors the patient wants to control, based on it they can have a positive self-talk, attention-diversion tactics or refusal of destructive thinking.

The avoidance of situations that can lead to anxious behavior is not the treatment as the underlying cause remains. Behavior therapy for anxiety does not follow this method, it rather relies majorly on a technique called 'graded exposure'. The approach is of variety,  but the underlying principle is the same, they all are based on gradually exposing you to the specific reasons or thoughts that make you feel anxious.

The whole things give you an experience of dealing with your anxiety, it makes you well equipped for the confrontation of the situation. Cognitive behavioral therapy takes a more practical approach towards the issue and focuses on identification of the problem and the solution for it. The therapy usually begins with the therapist helping the patient identify negative thoughts and motivation behind them, then comes the part where they teach you to neutralize it.

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Pex is a widely used product that effectively manages anxiety. It contains FDA approved Alprazolam as its active constituent.the drug is profusely used for significantly controlling the panic attacks.  It exerts its effect by providing a calming effect to the brain.  It is a potent anxiolytic which effectively manages panic disorders, generalized anxiety, agoraphobia and social anxiety disorders.

Alprazolam belongs to the benzodiazepine category drug that exhibits its remedial effects by modulating the function of a most prolific inhibitory neurotransmitter called GABA. Alprazolam forms a complex with GABAA receptor, which helps in regulation of the inhibitory functions of GABA. Alprazolam is also claimed to lead to a substantial suppression of hypothalamic pituitary-adrenal axis, which again helps in stabilising the brain cells.

The recommended initial dose of Pex for the management of anxiety disorder is 0.25 to 0.5 mg Pex given thrice a day. The drug is an oral preparation supposed to be taken with water. The increments have to be gradual in a batch of 3 to 4 days, in case desired response is not obtained. The maximum daily dose is 4 mg taken in dived doses.

The treatment of panic disorder requires a dose greater than 4 mg daily.  Doses in the range of  1 to 10 mg are often required for the treatment of the Panic disorder.

Certain side effects that may bother a few of the users of Pex are clumsiness, drowsiness, irritability, muscle weakness, nausea, and congestion.

Precautions to be taken care of:

  • You are not advised to use Pex if you have closed angle glaucoma.
  • Do not use Pex if you are allergic to Alprazolam.  
  • Do not use Pex if you are pregnant as the drug may lead to life threatening withdrawal symptoms.
  • Pex should not be taken in higher amounts as it is habit forming, also the misuse of this drug can prove to be fatal.

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